Health Tips

Doctors explain how knee pain, stiffness, or discomfort experienced while climbing or descending stairs can signal underlying joint issues like osteoarthritis or muscle weakness, highlighting essential care tips and warning signs.

Former India skipper MS Dhoni has issued health advice to younger generations, urging them to curb fast food, sugary items, and high-carb diets in favour of daily physical activity to counter increasingly sedentary modern lifestyles.

Mental health specialists explain how to distinguish between normal exam stress and Obsessive-Compulsive Disorder (OCD) in students, highlighting key warning signs, compulsive study rituals, and crucial steps for early intervention.

People use earphones for hours at a stretch, often at volumes well above safe limits, whether for online classes, gaming, or music. Unlike sudden hearing loss, this damage creeps in quietly. By the time symptoms are noticed, some harm may already be irreversible.

Here are 10 simple kitchen-based and Ayurvedic remedies that can ease a sore throat and cough at home, and the signs that mean it’s time to see a doctor.

Doctors explain how dehydration and nutrient gaps during festive fasting can cause severe back pain and muscle cramps, sharing essential prevention tips and warning signs that require medical care.

Cardiologists warn that sitting for 8 to 10 hours a day can seriously harm heart health, raising the risk of high blood pressure and weight gain, and note that a daily gym session does not fully undo the effects of prolonged inactivity.