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  • /World Stroke Day

World Stroke Day

World Stroke Day: Can late dinners, midnight snacking impact brain health?

World Stroke Day: Can late dinners, midnight snacking impact brain health?

Observed on October 29, World Stroke Day highlights how everyday habits shape brain health. Experts warn that consistently late meals and midnight snacking disrupt biological rhythms and metabolic health—contributing to obesity, hypertension, and diabetes, which significantly increase long-term stroke risk.

Oct 29, 2026, 10:35 AM

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